... in doing three sets of chest exercises followed by a burn set for!?! My chest is on FIYA and I did the Burn Sets dvd on Sat! I'm realizing this dvd is not a misnomer! I'm living proof of it! I can hardly open and close doors or put a fork to my mouth. Wait a minute, that might be a good thing! I'm not regular at doing weights for my chest and it's also my weak area as it gets sore really easily, though I have no problems doing full push ups whether on the floor or inclined with my feet off the step. But I just wasn't putting my little noodle of a brain in gear to assess this a little further before being so ambitious. Oh well, they say no pain no gain for a reason. Just gotta suck it up sometimes.
No comments:
Post a Comment